Eat to Live Joel Fuhrman, MD

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss by Joel Fuhrman, MD, is a book designed to help Americans achieve and sustain healthier lifestyles, particularly in terms of their eating habits. Although the United States is an educated and prosperous nation, Americans sometimes suffer terribly when it comes to their health.

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Deep Work Cal Newport

Deep Work describes a method of engaging with one’s professional efforts in a full and immersive manner to produce better results. This type of focused effort does not require longer hours. Instead, a seasoned practitioner can accomplish more in a shorter time frame.

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Crucial Accountability Kerry Patterson, Joseph Grenny, David Maxfield, Ron McMillan, and Al Switzler

Overview Essential Accountability (2014) was written by the founders of the administration consulting agency VitalSmarts as a companion guide to Essential Conversations: Instruments for Speaking When Stakes Are Excessive (2013). It addresses the…

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